We live in age where our Doctors barely know are names. They walk into the clinic room and take a quick glance at our file to learn about us. They follow that up with a few quick questions and you’re off to the pharmacy for medication.
But, what do you do if medication is not an option for you? It’s no secret that many medications out there have multiple side effects. If you happen to be watching television pay attention to the advertisements on medication. Listen carefully to the long list of side effects such as severe mood changes, thoughts of suicide, weight gain. The list is endless.
If you are like so many other people out there searching for another way to heal then you have come to the right spot. Below you will find a list of Alternative Healing Methods to help you heal your body the natural way. All these locations are in the Twin Cities & Wisconsin area and support small business.
• Personal Trainer: A personal trainer is someone that figures out exactly what your body needs when it comes to bettering your health. At your first appointment they do a full health assessment to see what level you should begin at. They go at a pace that is comfortable for you yet, examine when it’s time to push you to the next limit. In the Twin Cities two of the best female personal training programs are FitGirlTraining.com & Trainer Advantage. Both of these companies understand the struggles that women go through as their bodies are ever changing.
• Spiritual Readings: A psychic or spiritual reader is a person who a special gifts in intuition. Many speak with spirits that have passed on. While others tab into their spirit guide to help you find the path you are looking for. If you are open to the world that lies beyond I recommend Mark Lakowske’s at Healing Artistry Therapies. His unique training and psychic abilities will guide you to a more natural healing path.
• Healing Hands Reiki: Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki sessions are as peaceful as a massage and many people feel relaxed and rejuvenated at the same time. Resource Therapy located in Brooklyn Park provides relaxing Reiki session along with Hypnosis and other natural healing solutions.
• Chiropractic: Healing Hands Family Chiropractic has been providing quality chiropractic health care in Otsego since 2003. They take a gentle holistic approach and natural solutions for many common health issues that have improved the lives of many people. Their chiropractic services are tailored to the needs of each unique patient. Services include a holistic approach based on sound medical knowledge. They specialize in non-surgical orthopedics, pain management, and physical rehabilitation.
No matter what is going on in your mind or body, there are many options to chose from in your healing process. Take the time to do the research and find what works best for you and your family. Start by researching local small business in your area. Supporting small business helps support your community and the families that work in them.