Allergy attacks can happen anywhere and without warning. Yes, even indoors. If you or a family member has asthma, or is allergic to pollen, dust mites, animal dander, or mold, then it is imperative that you take action to keep your home as clean as possible. The good news is that the home environment can be controlled a lot better than outdoor elements, so certain steps can be done in order to prevent allergy attacks from happening in the home.
Here are 5 ways by which that can be achieved:
1. Have a regular cleaning and dusting schedule.
Having a regular cleaning schedule is imperative in keeping a cleaner environment indoors. Dust mites can be found in dust particles, bedding, stuffed animals, and curtains so make sure to have these dusted out and cleaned as often as you can. Just remember to wear a mask if you yourself are allergic to dust or dust mites.
2. Don’t leave food out.
Leaving food out can draw in cockroaches and other insects into your home. Keep leftovers in tightly-sealed containers and don’t leave them lying around. Also check to see that all crevices through which roaches can pass are plugged. Make sure to properly clean and disinfect the kitchen floor and counter tops at least once a week, and avoid bringing food into bedrooms to limit the trail of food all over the house.
3. Keep the lawn mowed.
Grass on lawns should be kept short through mowing to prevent grass pollen from clinging to clothes and possibly brought indoors. If you yourself are allergic to pollen, either wear a mask, or have a non-allergic (preferably a non-family member) person do the lawn mowing for you.
4. Ensure proper ventilation.
Ventilation is necessary indoors for a couple of reasons. First, it can get rid of harmful fumes from chemical substances in household sprays and cooking. Second, it can also prevent the growth of mold, which grow in dark and closed spaces. Mold can be harmful to health, so avoid mold growth indoors as much as possible by ensuring proper ventilation, particularly in the bathroom, kitchen, and closets.
5. Install air and furnace filters.
These days, it’s not hard to find high-quality filters as you can find the best air and furnace filters online just by doing a quick search on the internet. For example, FilterBuy.com provides over 600 different filter sizes and brands.
But how do these filters work? To put it simply, they work by removing solid particulates from the air, such as dust, mold, bacteria, and pollen. This helps in greatly improving the quality of indoor air that you breathe in at home.
There isn’t any one fix-all solution to keep your home clean and dust-free. By doing regular dusting and cleaning, ensuring good ventilation, and keeping indoor air clean and filtered, you can keep outdoor allergens and irritants out and prevent them from from causing you or your family member from suffering from allergy attacks.