Every woman would love to have beautiful, glowing and smooth skin. Although most people are unaware of it, it is easy to get attracted to people with clear smooth skin and glowing complexion. It is not only a sign of beauty, but also great health. With the kind of elements that we are exposed to externally and internally, it takes some effort to achieve flawless skin. Fortunately, Ayurveda has some proven products that make your skin clear and radiant without exposing your body to harmful chemicals. Skin tends to become dry, rough and irritated due to weather elements, bad diets and harmful skin products.
Keeping your skin healthy and beautiful with Ayurvedic Massage
A daily Ayurvedic massage is a great way to stay relaxed and get rid of stress from the body, which is one of the causes of bad skin. Starting your day with an oil massage can increase the tone and luster of your skin incredibly. This morning massage can also get rid of the urge to drink a cup of coffee to feel awakened because it is so invigorating. Caffeine puts stress on your liver and ages your skin, getting rid of this habit is great for your health.
You can use organic sesame oil, which is recommended for all skin types, for your daily massage. The oil lubricates the skin and cleanses your pores. It can also penetrate the lipid barrier to replace tired lipid cells that are clogged with toxins with fresh lipid cells.
Another reason why Ayurvedic massages are great for your health is because the products are infused with nourishing herbs that give you more value than any other massage oil. The massage oils are suitable for any skin type and the unique combination of herbs helps them reach the deepest skin layers for long lasting nourishment and beauty effects.
People with dry skin in particular benefit greatly from the morning Ayurvedic massage. The morning massage causes impurities dislodged from the body to flow into the digestive tract where they can be eliminated. A massage at night will help you sleep better so you can wake up rejuvenated and well rested.
Moisturizing the skin
Drinking a lot of fluids helps you stay hydrated on the inside, but you still need to take care of your skin from the outside. Cleansing and moisturizing your skin are extremely important to keep skin healthy and young. An oil massage is the best remedy to keep your skin moisturized. You should use anti-aging serums at night for the best absorption due to prolonged contact with the skin. Applying the serums 2-3 times a week before going to bed keeps the skin smooth and healthy. You can also ask your partner to give you a full body massage once a week using Ayurvedic products to stimulate healthy circulation, reduce water retention and lymph drainage. These natural products are not only cheaper than chemical loaded products but also safer for your body.